Ten Rounds, Ten Rules

Gym Rules

This gym is a privilege, not a right. These ten rules keep every kid safe, focused, and respectful — on the green bell and off it.

R1 Parent Area

Stay in the designated area

Parents, please stay in the designated area. In my years of experience, kids respond better in boxing when they're focused on the coach, not distracted. We also simply don't have the room.

R2 Respect

Respect everyone, everywhere

Respect each other, your coaches, your parents, and your teachers at school. This boxing gym is a privilege, not a right. If you're misbehaving at the gym, at home, or at school, you'll be made to sit out of practice.

R3 Sparring

Everyone spars eventually

At some point, everyone will spar — it could be a few weeks or a few months out. Boxing is a tough sport, and your child will be hit in the face. Kids come and go quickly, so the longer your child stays, the more one-on-one time I'll invest in them. Kids who show up every day get more of my focus, because I'm getting them ready to compete in USA Boxing. This is a dangerous sport, and it's my responsibility to make sure kids are ready to compete safely when it's time.

R4 Dress Code

Bodies covered, always

Males must wear a shirt at all times. Females must wear shirts that cover their bottom when wearing leggings. Belly shirts are not allowed.

R5 Phones

No cell phones during practice

Practice time is focused time — phones stay away while training is underway.

R6 Ear Buds

No ear buds during practice

Kids need to hear the coach and the bell — ear buds stay out during training.

R7 Equipment

Put equipment back exactly where you got it

Every piece of gear has a home. Taking care of the gym is part of taking the gym seriously.

R8 Conduct

No foul language, running, or horseplay

This is a training gym, not a playground. Keep it focused and safe for everyone around you.

R9 Bell Discipline

Work on green, rest on red

During the green bell, you must be working — not talking. Talking and rest happen during the red bell, between rounds. Always work hard, and never give up.

R10 Tobacco-Free

No tobacco products, in or around the gym

Absolutely no tobacco products of any kind, on gym grounds, at any time.

“In all your ways, acknowledge Him, and He will direct your paths.”

Proverbs 3:6